%MINIFYHTML43a4b55ddf2f9b8e180a4176d12e5af611% THIS BLOG HAS MOVED Please go to http://www.WandaGrindstaff.net Thank you: What is Transformation?

Why Would I Do This?

It was a very difficult decision for me to post this information on a blog. But after years of being a Life Coach and a Mentor to others, assisting clients in creating abundance, I realized I must do this as the next step in helping more people to live their lives as abundantly as possible. I feel I have no choice but to share this transformation with as many people as possible.

My story is all here. From a very tired, extremely overweight widow of 57 years old, to a competitive athlete in just 8 months. But wait... from a size 18W-20W (that's big) to a size 4-6 in just 8 months... from a person who could barely climb a flight of stairs to a competitive Racewalker, a runner and Extreme Fitness Athlete.

The point is... If I CAN DO THIS "ANYBODY CAN"!

I hope in some small way, I can help to motivate just one person to take action and change their life forever!

Tuesday, June 22, 2010

What is Transformation?

Life is a never ending process. It is a journey which takes us in different directions. Sometimes we just go with the flow and accept life as it comes, just making the best and getting by.
Sometimes we take life by the horns and manipulate it to be what it should be. We manipulate the best case from that which is dealt to us.
This is the point where transformation begins. It is a point where we intentionally change the way we think, the way we see things around us and the way we respond to those things. It is a time when we start to create for ourselves the very best we can experience.
Transformation takes a hard decision. It is hard because it is normally not what you want to look deeply into. For example, my weight. It was easier to say that I had fat genes, had experienced too many injuries to exercise and my health was not good enough to diet. That would have been the easy road and was the road I took for a very long time.
But after my husband died from cancer, I realized I could only live my life if I "Recreated" it. The person I had become was NOT the person who lived inside of me. The person I was on the outside was tired but the person inside wanted to live life and be an example of what was possible. I had to become the person I was intended to be. I had to RECREATE my life. This is where my transformation began.

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